Austin cope

He volunteered at the Cleveland Free Clinic providing esthetic fillings and surgery to the less advantaged. After dental school, he received further training in implantology and is certified from the California Implant Institute in advanced level implant placement. After owning his own practice in Sparks, NV, providing cosmetic and family dentistry, he has returned home with his family to settle in his hometown of El Dorado Hills.

I come every day trying to help make people's lives better. Accessibility Driving Directions Contact Us. Appointment Request Call Austin Cope.

Austin Cope Dentist Dr. Same awesome experience. F February Oh my goodness, I wouldn't change a thing! Am I really hungry or am I just bored? I also aim to buy foods that are healthy and wholesome and provide maximum nutrition to fuel me. As always, listen to your body and choose foods that will provide you with fuel and make you feel good. Mental health experts agree that cultivating an attitude of gratitude can greatly help diminish our anxiety. When we practice heart-felt gratitude, we learn to shift our focus from what is not working to what is working.

Practicing gratitude is simple. I do it every morning before my feet hit the ground. I begin by bringing three things to mind that I am grateful for. Usually it goes something like this: Today I am grateful for my strong and healthy body, I am grateful for my loved ones and their health, I am grateful for the opportunity to be of service to the world. Next time you are feeling a bit anxious, try this out. It can be done anywhere and anytime.

When we feel stressed out, we tend to take everything so seriously. Cut yourself a slice of grace and do something brings you joy. Anything goes here. Do something small or big that brings you joy. It will raise your vibration and make you feel good. Some of the things that bring me joy are playing with my puppy, watching a funny movie, experimenting with new recipes in the kitchen, reading, building a puzzle, and taking a bath. I greatly appreciate the great job and dental care I receive.

And thanks too, for the generous "goody bag. F February 4, Caitlyn was my hygienist and the most gentle I have had in a long time. Very nice, great personality and educated! J January 31, Colleen, my hygienist, used state of the art equipment to clean my teeth and explained flossing issues specific to me.

We discussed the use of various dental cleaning devices and products that would be of the most benefit to me in brushing and flossing and maintaining the cleanliness and health of my teeth. J January 28, You guys are the greatest, from the front desk to the docs J January 16,